Is the role of socks only to keep warm?
From the perspective of human body structure,the foot is farthest from the heart, and the blood supply is relatively poor,so it is easy to suffer from cold. Chinesemedicine believes that cold feet are prone to respiratory, digestive system andother diseases, such as colds, diarrhea, etc., women are prone to menstrualdisorders, such as dysmenorrhea, amenorrhea and other diseases. At this point,the socks can play an important role in protecting the feet from the cold.
2. Prevent foot fungal infections
People's feet are very easy to sweat. When youdon't wear socks, the feet directly touch the shoes, which will make the skinof the soles soak in the sweat, creating a hot and humid environment suitablefor fungal growth and reproduction, which is easy to cause fungal infection ofthe feet. As soon as it is infected, the feet begin to smell and the athlete'sfoot will gradually form.
3. Wearing socks has better sleep quality
A study by the Swiss National Sleep Experimentshowed that sleeping in socks and sleeping faster.
When a person is about to fall asleep, thecentral nervous system will redistribute the heat from the core of the body tothe hands and feet. Therefore, wearing socks, heating with a hot water bottle,etc., accelerates the process of heat transfer distribution. This will helppromote the release of sleep hormones, making people fall asleep faster.
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