Wearing socks to bed really good? (2)
There are many people are easy to cold hands and feet, especially in the winter, always feel when the feet are cold feet, you will think of sleeping in the socks can be warm, that nice ah, but there are a lot of people think that wearing socks to sleep well , The body will feel very awkward, the other is not conducive to blood circulation, it is recommended that you do not wear socks to sleep, then these two kinds of view is correct.
Not good.One is not conducive to blood circulation and skin metabolism; and secondly to cover the day's foot through a gas, which is like sleeping clothes to sleep more Xiangxiang the same.If the feet cold, with hot water bottle or before going to sleep And then hot hot feet.
Winter, many women's feet are cold, making it difficult to sleep, if the hot water foot bath does not work, you can consider wearing socks to sleep, but remember to wear a little loose.
Wearing socks to sleep in the end it is good, it depends on the circumstances, if it is licensed to wear socks to sleep, then it is natural to wear, if no circumstances suggest that we try not to wear socks to sleep, so that the body enough Relaxation can have a good sleep.