How to choose sports socks and what types of sports socks
Professional sports equipment has a better protective effect on body parts. Some sports enthusiasts don't care about dressing, and often find that their feet have been injured and have bubbles after the exercise. So in addition to the reasons for shoes, socks may also be one aspect. There are many types of sports socks on the market, so how to choose sports socks and what kinds of sports socks are there? Let's take a look.
How to choose sports socks
1. Look at the type of exercise
Sports socks should try to choose cotton fabrics. When running, it is recommended to choose pure cotton socks. When running, the soles of the feet are easy to sweat, and pure cotton socks have the characteristics of sweat absorption and good air permeability. Basketball has a strong jumping ability. It is best to choose sports socks that have good elasticity, can protect the ankle, and are slightly thicker. Yoga trainers recommend choosing cotton socks with good flexibility, non-slip particles on the bottom of the socks, and strong sweat absorption.
2. Combine foot type purchase
For flat feet, you should choose a product with a long foot and a thicker heel. For a high-back foot, you should choose a product with a thick, wear-resistant and high-elastic back.
3. Look at the appearance quality
Sports socks should have clear texture, high density, smoothness, no nodules, yarn breakage, snagging, and missing stitches. The workmanship should be fine, the stitches should be smooth and strong, and there should be no bumps or residual thread on the toe contact area.
4. Pay attention to the thickness
Sports socks are not as thicker as possible. It is necessary to decide whether to choose a thin or thick one according to the specific situation. Generally speaking, people who are prone to sweating should choose a thicker one. Instead, choose a thinner one. For some sports, such as badminton, thick socks will affect the feeling of your feet, so buy thinner ones. In addition, if the ankle joint is injured, thick socks should be worn, which can stabilize and protect the ankle.
What types of sports socks
1. Yoga socks
Yoga exercises mainly practice flexibility and balance, and some difficult movements are generally practiced barefoot, so choosing socks is especially important. The bottom of the yoga socks has a rubber particle anti-skid design. The special anti-skid socks can not only effectively prevent yoga practitioners from slipping their feet when doing movements, but also effectively protect the safety of yoga practitioners. And with the assistance of yoga special socks, many yoga practitioners will easily master some of the essentials of yoga movements and increase the effect and sense of harvest of practicing yoga.
2. Running socks
Running socks are designed for runners who pursue fine and breathable running socks. Today's high-performance socks can not only keep your feet dry and comfortable, but they also act as cushions and support your feet. Running socks can provide support and help prevent slipping. The most important thing is to make sure that you are buying the correct size. This will prevent excessive tightness and looseness from causing blisters.
3. Ski socks
Skiing socks should be worn when skiing, but general long sports socks are also acceptable (additional basketball socks, baseball and softball socks are acceptable). Socks are only suitable for non-skiing time. The main reason is that ski boots are high-class, socks are too low, and the skin is in direct contact with the snow boots, which can cause swelling and pain due to friction. You only need to wear a pair of socks when skiing. Unless the shoes are slightly larger, you can add more socks to adjust, because wearing too many socks can sometimes affect the feeling of skiing.
4. Basketball socks
Basketball socks are divided into high waist and low waist. Although basketball stockings also have the function of tightly enclosing the calf muscles, their sports protection is far less than that of football stockings. It can also be said that the psychological factor of the stocking belt on the basketball court is greater than the physical factor. Many players believe that the calf is more prone to exertion when the calf is tight. In fact, this effect is really negligible and almost negligible.